Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Burn out is EVERYWHERE. Here are the warning signs.

To say many of us are dealing with BURN OUT is the understatement of the century.

Let me be VERY CLEAR... I am 100% Burned Out.

But how do you know when it is too much?

Here is an article from HuffPost about the warning signs & how to help yourself.

pics: Getty Images

Warning signs to look for are:

DREAD

IRRITABILITY

DIFFICUTLY FOCUSING

LACK OF JOY

...and more.

And if you feel like you are already at this point, make sure to talk with people that you trust about it.

Trust me when I say, staying miserable is no way to live.

Look at your options and make changes.

~Jana


Sponsored Content

Sponsored Content